Many parents do not know the difference between "Exercise" and "Activity". Parents often consider team sports to be exercise; as a result most children do nor receive an adequate amount of exercise and no matter what they eat these children will be unfit at best and obese at worst. Additionally, many parents do not know that obesity and obesity related diseases kill more children then AIDS and accidents.
· These videos were created by concerned parents to curb a disturbing national trend. Both workouts were designed and led by certified pediatric aerobic instructors Linda Harris and Air Force Staff Sergeant Tony Webb. Whether the child needs to lose weight, firm up, gain stamina and endurance, or just have fun, these colorful, fun, entertaining, and motivating tapes were designed specifically for the ability and interest of children but are fun for the whole family.
